Workouts

20 min 80s Ride
Jess King
Friday 5/14/21 @ 12:25 PM
Difficulty: 7.25 / 10
124kj
64rpm
47%
16mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 5/12/21 @ 4:6 PM
Difficulty: 5.88 / 10
 
5 min Core Strength
Cody Rigsby
Saturday 5/8/21 @ 2:51 PM
Difficulty: 5.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 2:44 PM
Difficulty: 3.04 / 10
23kj
65rpm
40%
15mph
20 min Savannah Ride
Adrian Williams
Saturday 5/8/21 @ 2:22 PM
Difficulty: 0 / 10
130kj
67rpm
46%
17mph
30 min Hawaii Ride
Matt Wilpers
Wednesday 5/5/21 @ 8:59 PM
Difficulty: 0 / 10
164kj
67rpm
43%
16mph
5 min Arms Toning
Hannah Frankson
Tuesday 5/4/21 @ 4:9 PM
Difficulty: 6.45 / 10
 
20 min 90s Ride
Denis Morton
Monday 5/3/21 @ 11:55 AM
Difficulty: 7.43 / 10
92kj
59rpm
44%
15mph
10 min Low Impact Ride
Jenn Sherman
Thursday 4/29/21 @ 1:55 PM
Difficulty: 5.07 / 10
57kj
59rpm
48%
16mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 4/27/21 @ 12:9 PM
Difficulty: 3.04 / 10
20kj
72rpm
36%
14mph