Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:57 PM
Difficulty: 7.27 / 10
662kj
80rpm
49%
21mph
5 min Cool Down Ride
Hannah Frankson
Thursday 11/9/23 @ 4:43 PM
Difficulty: 3.61 / 10
30kj
78rpm
39%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/9/23 @ 3:56 PM
Difficulty: 7.14 / 10
471kj
89rpm
44%
20mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 11/8/23 @ 10:18 PM
Difficulty: 3.19 / 10
20kj
76rpm
33%
14mph
45 min Power Zone EDM Ride
Olivia Amato
Wednesday 11/8/23 @ 9:31 PM
Difficulty: 8.47 / 10
528kj
87rpm
47%
21mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 11/7/23 @ 10:12 PM
Difficulty: 3.51 / 10
28kj
83rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/7/23 @ 9:10 PM
Difficulty: 7.23 / 10
645kj
85rpm
46%
20mph
5 min Cool Down Ride
Kendall Toole
Monday 11/6/23 @ 5:2 PM
Difficulty: 4.14 / 10
42kj
86rpm
42%
18mph
45 min Power Zone Ride
Olivia Amato
Monday 11/6/23 @ 4:15 PM
Difficulty: 8.24 / 10
503kj
88rpm
45%
20mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/5/23 @ 9:51 PM
Difficulty: 6.21 / 10
304kj
81rpm
47%
20mph