Workouts
470kj
85rpm
45%
20mph
28kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/27/23 @ 4:5 PM
Difficulty: 6.26 / 10
436kj
81rpm
47%
20mph
335kj
79rpm
49%
21mph
420kj
82rpm
53%
23mph
31kj
79rpm
39%
16mph
491kj
85rpm
46%
20mph
35kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/24/23 @ 8:24 PM
Difficulty: 7.09 / 10
441kj
79rpm
50%
21mph
20kj
77rpm
33%
14mph