Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 6:52 PM
Difficulty: 7.88 / 10
470kj
85rpm
45%
20mph
5 min Cool Down Ride
Olivia Amato
Monday 11/27/23 @ 4:53 PM
Difficulty: 3.58 / 10
28kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/27/23 @ 4:5 PM
Difficulty: 6.26 / 10
436kj
81rpm
47%
20mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/26/23 @ 5:34 PM
Difficulty: 6.41 / 10
335kj
79rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 11/26/23 @ 4:57 PM
Difficulty: 7.56 / 10
420kj
82rpm
53%
23mph
5 min Cool Down Ride
Ally Love
Saturday 11/25/23 @ 10:53 PM
Difficulty: 3.74 / 10
31kj
79rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 10:6 PM
Difficulty: 8.16 / 10
491kj
85rpm
46%
20mph
5 min Cool Down Ride
Matt Wilpers
Friday 11/24/23 @ 9:11 PM
Difficulty: 3.36 / 10
35kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/24/23 @ 8:24 PM
Difficulty: 7.09 / 10
441kj
79rpm
50%
21mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/22/23 @ 3:25 PM
Difficulty: 3.51 / 10
20kj
77rpm
33%
14mph