Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/4/23 @ 2:24 PM
Difficulty: 7.09 / 10
491kj
84rpm
47%
20mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 12/2/23 @ 6:28 PM
Difficulty: 6.69 / 10
324kj
86rpm
46%
20mph
22kj
69rpm
37%
14mph
288kj
79rpm
55%
23mph
41kj
80rpm
44%
19mph
265kj
82rpm
52%
22mph
594kj
76rpm
50%
20mph
31kj
76rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/29/23 @ 3:34 PM
Difficulty: 0 / 10
463kj
82rpm
46%
20mph
32kj
79rpm
39%
16mph