Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 4:30 PM
Difficulty: 6.9 / 10
477kj
85rpm
46%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 12/12/23 @ 3:46 PM
Difficulty: 3.69 / 10
34kj
79rpm
41%
17mph
678kj
83rpm
46%
20mph
33kj
84rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 7:16 PM
Difficulty: 7.5 / 10
840kj
80rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 8:15 PM
Difficulty: 6.96 / 10
488kj
85rpm
46%
20mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 12/5/23 @ 3:3 PM
Difficulty: 3.84 / 10
35kj
74rpm
43%
17mph
208kj
70rpm
52%
20mph
319kj
85rpm
46%
20mph
30kj
80rpm
39%
16mph