Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 5:43 PM
Difficulty: 7.11 / 10
607kj
75rpm
51%
21mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/23/23 @ 11:2 PM
Difficulty: 3.49 / 10
20kj
72rpm
35%
14mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/23/23 @ 10:0 PM
Difficulty: 7.97 / 10
612kj
76rpm
48%
19mph
5 min Cool Down Ride
Hannah Frankson
Thursday 12/21/23 @ 4:52 PM
Difficulty: 3.51 / 10
28kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 12/21/23 @ 4:20 PM
Difficulty: 0 / 10
295kj
84rpm
45%
20mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/19/23 @ 2:34 PM
Difficulty: 3.36 / 10
30kj
80rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 12/19/23 @ 1:46 PM
Difficulty: 7.44 / 10
491kj
80rpm
48%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/18/23 @ 2:17 PM
Difficulty: 6.95 / 10
463kj
82rpm
47%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 12/17/23 @ 10:58 PM
Difficulty: 6.37 / 10
462kj
81rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Wednesday 12/13/23 @ 5:17 PM
Difficulty: 3.75 / 10
31kj
75rpm
40%
16mph