Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/24/23 @ 5:43 PM
Difficulty: 7.11 / 10
607kj
75rpm
51%
21mph
20kj
72rpm
35%
14mph
612kj
76rpm
48%
19mph
28kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 12/21/23 @ 4:20 PM
Difficulty: 0 / 10
295kj
84rpm
45%
20mph
30kj
80rpm
39%
16mph
491kj
80rpm
48%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 12/18/23 @ 2:17 PM
Difficulty: 6.95 / 10
463kj
82rpm
47%
20mph
462kj
81rpm
47%
20mph
31kj
75rpm
40%
16mph