Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 1:0 PM
Difficulty: 7.26 / 10
643kj
81rpm
48%
20mph
30 min Low Impact Ride
Hannah Corbin
Friday 1/5/24 @ 8:28 PM
Difficulty: 6.18 / 10
359kj
75rpm
53%
21mph
5 min Warm Up Ride
Denis Morton
Friday 1/5/24 @ 8:23 PM
Difficulty: 4.36 / 10
30kj
85rpm
37%
16mph
60 min Power Zone Ride
Olivia Amato
Wednesday 1/3/24 @ 1:37 PM
Difficulty: 8.79 / 10
692kj
82rpm
48%
20mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/2/24 @ 3:0 PM
Difficulty: 7.15 / 10
643kj
79rpm
49%
20mph
5 min Cool Down Ride
Ben Alldis
Wednesday 12/27/23 @ 6:18 PM
Difficulty: 3.63 / 10
29kj
76rpm
39%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 12/27/23 @ 5:30 PM
Difficulty: 6.9 / 10
482kj
82rpm
47%
20mph
5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 10:12 PM
Difficulty: 4.11 / 10
35kj
65rpm
47%
17mph
60 min Power Zone Ride
Denis Morton
Tuesday 12/26/23 @ 9:10 PM
Difficulty: 8.3 / 10
585kj
77rpm
47%
19mph
5 min Cool Down Ride
Matt Wilpers
Sunday 12/24/23 @ 6:44 PM
Difficulty: 3.36 / 10
27kj
78rpm
37%
15mph