Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/13/23 @ 9:24 PM
Difficulty: 7.13 / 10
471kj
82rpm
47%
20mph
10 min Cool Down Ride
Matt Wilpers
Wednesday 10/11/23 @ 8:7 PM
Difficulty: 3.44 / 10
58kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/11/23 @ 7:20 PM
Difficulty: 6.98 / 10
465kj
84rpm
46%
20mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 10/10/23 @ 8:47 PM
Difficulty: 3.54 / 10
24kj
78rpm
36%
15mph
30 min Motown Ride
Jenn Sherman
Tuesday 10/10/23 @ 8:13 PM
Difficulty: 7.38 / 10
422kj
84rpm
52%
23mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/9/23 @ 3:16 PM
Difficulty: 8.62 / 10
374kj
80rpm
41%
17mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 10/4/23 @ 2:36 PM
Difficulty: 5.74 / 10
101kj
76rpm
41%
17mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/4/23 @ 2:4 PM
Difficulty: 8.6 / 10
322kj
85rpm
45%
20mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 10/4/23 @ 2:0 PM
Difficulty: 7.63 / 10
10kj
76rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 11:58 AM
Difficulty: 7.27 / 10
656kj
86rpm
46%
21mph