Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 10/25/23 @ 9:28 PM
Difficulty: 7.63 / 10
392kj
81rpm
52%
22mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 10/25/23 @ 9:23 PM
Difficulty: 4.68 / 10
29kj
85rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/24/23 @ 3:54 PM
Difficulty: 3.49 / 10
22kj
79rpm
34%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/24/23 @ 3:8 PM
Difficulty: 7.09 / 10
471kj
84rpm
46%
20mph
5 min Warm Up Ride
Camila Ramón
Tuesday 10/24/23 @ 3:2 PM
Difficulty: 4.99 / 10
42kj
90rpm
41%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/23/23 @ 10:14 PM
Difficulty: 3.49 / 10
22kj
77rpm
35%
14mph
20 min Low Impact Ride
Emma Lovewell
Monday 10/23/23 @ 9:53 PM
Difficulty: 5.87 / 10
194kj
81rpm
46%
20mph
30 min 80s Ride
Jenn Sherman
Monday 10/23/23 @ 9:20 PM
Difficulty: 7.6 / 10
415kj
84rpm
52%
22mph
5 min Warm Up Ride
Jenn Sherman
Monday 10/23/23 @ 9:12 PM
Difficulty: 4.17 / 10
30kj
91rpm
35%
16mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/22/23 @ 10:27 PM
Difficulty: 0 / 10
27kj
91rpm
33%
15mph