Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 6:1 PM
Difficulty: 3.69 / 10
33kj
80rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/30/23 @ 5:15 PM
Difficulty: 8.62 / 10
386kj
85rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Sunday 10/29/23 @ 5:26 PM
Difficulty: 3.49 / 10
27kj
82rpm
36%
16mph
30 min Low Impact Ride
Hannah Corbin
Sunday 10/29/23 @ 4:55 PM
Difficulty: 6.41 / 10
282kj
79rpm
46%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:57 AM
Difficulty: 8.25 / 10
1218kj
79rpm
47%
20mph
5 min Cool Down Ride
Christine D'Ercole
Friday 10/27/23 @ 2:4 PM
Difficulty: 0 / 10
24kj
88rpm
33%
15mph
45 min Power Zone Ride
Christine D'Ercole
Friday 10/27/23 @ 1:17 PM
Difficulty: 8.2 / 10
443kj
83rpm
44%
19mph
5 min Cool Down Ride
Matt Wilpers
Thursday 10/26/23 @ 7:5 PM
Difficulty: 3.36 / 10
30kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/26/23 @ 6:19 PM
Difficulty: 7.09 / 10
481kj
83rpm
47%
20mph
15 min Low Impact Ride
Olivia Amato
Wednesday 10/25/23 @ 10:2 PM
Difficulty: 6.4 / 10
154kj
78rpm
48%
20mph