Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 6:1 PM
Difficulty: 3.69 / 10
33kj
80rpm
39%
17mph
386kj
85rpm
40%
17mph
27kj
82rpm
36%
16mph
282kj
79rpm
46%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:57 AM
Difficulty: 8.25 / 10
1218kj
79rpm
47%
20mph
24kj
88rpm
33%
15mph
443kj
83rpm
44%
19mph
30kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/26/23 @ 6:19 PM
Difficulty: 7.09 / 10
481kj
83rpm
47%
20mph
154kj
78rpm
48%
20mph