Workouts

5 min Rest Day Meditation
Ross Rayburn
Wednesday 8/25/21 @ 2:26 AM
Difficulty: 2.93 / 10
 
20 min Walk + Run
Matt Wilpers
Monday 8/23/21 @ 11:32 PM
Difficulty: 5.15 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Monday 8/23/21 @ 1:15 AM
Difficulty: 6.19 / 10
 
10 min Basics: Savasana
Aditi Shah
Sunday 8/22/21 @ 12:47 AM
Difficulty: 1.9 / 10
 
20 min Power Walk
Matty Maggiacomo
Friday 8/20/21 @ 11:52 PM
Difficulty: 4.69 / 10
 
30 min Chest & Back Strength
Adrian Williams
Friday 8/20/21 @ 12:28 AM
Difficulty: 7.32 / 10
 
5 min Core Strength
Selena Samuela
Friday 8/20/21 @ 12:22 AM
Difficulty: 7.83 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Thursday 8/19/21 @ 1:19 AM
Difficulty: 6.72 / 10
 
20 min Power Walk
Matty Maggiacomo
Wednesday 8/18/21 @ 11:26 PM
Difficulty: 4.72 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 8/18/21 @ 2:7 AM
Difficulty: 6.42 / 10