Workouts

10 min Savasana
Nico Sarani
Thursday 9/2/21 @ 1:7 AM
Difficulty: 2.22 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 9/1/21 @ 1:51 AM
Difficulty: 7.12 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 8/31/21 @ 1:8 AM
Difficulty: 3.29 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 8/30/21 @ 1:17 AM
Difficulty: 3.22 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Sunday 8/29/21 @ 1:43 AM
Difficulty: 2.04 / 10
 
30 min Walk + Run
Jess Sims
Friday 8/27/21 @ 11:38 PM
Difficulty: 6.67 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 8/27/21 @ 1:47 AM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Friday 8/27/21 @ 1:36 AM
Difficulty: 6.33 / 10
 
10 min Core Strength
Adrian Williams
Friday 8/27/21 @ 1:11 AM
Difficulty: 6.34 / 10
 
20 min Walk + Run
Rebecca Kennedy
Wednesday 8/25/21 @ 11:50 PM
Difficulty: 6.06 / 10