Workouts

5 min Basics: Child's Pose
Ross Rayburn
Sunday 9/12/21 @ 1:11 AM
Difficulty: 2.36 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 9/11/21 @ 12:32 AM
Difficulty: 3.06 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 9/9/21 @ 11:6 PM
Difficulty: 3.07 / 10
 
5 min Pre-Run Warm Up
Marcel Dinkins
Thursday 9/9/21 @ 1:11 AM
Difficulty: 4.03 / 10
 
10 min Family Meditation
Kristin McGee
Tuesday 9/7/21 @ 11:55 PM
Difficulty: 3.32 / 10
 
20 min 80s Fun Walk
Matty Maggiacomo
Monday 9/6/21 @ 8:50 PM
Difficulty: 3.99 / 10
 
5 min Core Strength
Callie Gullickson
Monday 9/6/21 @ 12:59 AM
Difficulty: 6.24 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Sunday 9/5/21 @ 1:32 AM
Difficulty: 3.22 / 10
 
5 min Basics: Head to Knee
Aditi Shah
Saturday 9/4/21 @ 3:17 AM
Difficulty: 3.75 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Friday 9/3/21 @ 5:25 AM
Difficulty: 3.46 / 10