Workouts

15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 6/15/21 @ 1:7 AM
Difficulty: 6.39 / 10
 
15 min Pride Arms & Shoulders Strength
Ben Alldis
Tuesday 6/15/21 @ 12:38 AM
Difficulty: 6.47 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 6/13/21 @ 11:59 PM
Difficulty: 6.66 / 10
 
5 min Post Ride Stretch
Sam Yo
Saturday 6/12/21 @ 2:58 PM
Difficulty: 3.25 / 10
 
45 min Pop Ride
Cody Rigsby
Saturday 6/12/21 @ 2:7 PM
Difficulty: 7.78 / 10
253kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 6/12/21 @ 12:12 AM
Difficulty: 3.55 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 6/11/21 @ 11:48 PM
Difficulty: 4.19 / 10
35kj
0rpm
0%
0mph
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Friday 6/11/21 @ 11:42 PM
Difficulty: 4.1 / 10
18kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 6/11/21 @ 11:10 PM
Difficulty: 7.98 / 10
170kj
0rpm
0%
0mph
10 min Savasana
Mariana Fernández
Friday 6/11/21 @ 12:41 AM
Difficulty: 2.32 / 10