Workouts

5 min Lower Body Stretch
Ben Alldis
Wednesday 6/23/21 @ 1:9 AM
Difficulty: 3.45 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/23/21 @ 12:46 AM
Difficulty: 6.62 / 10
 
30 min Power Walk
Chase Tucker
Tuesday 6/22/21 @ 11:16 PM
Difficulty: 5.19 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 6/21/21 @ 11:59 PM
Difficulty: 3.39 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Monday 6/21/21 @ 11:48 PM
Difficulty: 5.33 / 10
49kj
0rpm
0%
0mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 11:26 PM
Difficulty: 7.3 / 10
107kj
0rpm
0%
0mph
20 min Pop Walk
Andy Speer
Sunday 6/20/21 @ 11:17 PM
Difficulty: 4.03 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 6/19/21 @ 11:40 PM
Difficulty: 3.5 / 10
 
30 min Juneteenth Full Body Strength
Adrian Williams
Saturday 6/19/21 @ 11:5 PM
Difficulty: 7.1 / 10
 
15 min Arms & Shoulders Strength
Ben Alldis
Saturday 6/19/21 @ 12:21 AM
Difficulty: 6.61 / 10