Workouts

5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 11:35 PM
Difficulty: 2.9 / 10
 
5 min Witness Meditation
Aditi Shah
Saturday 1/1/22 @ 1:36 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Ross Rayburn
Saturday 12/25/21 @ 2:16 AM
Difficulty: 1.5 / 10
 
10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Saturday 12/18/21 @ 2:31 AM
Difficulty: 3.16 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/7/21 @ 1:10 AM
Difficulty: 2.96 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 12/4/21 @ 9:19 PM
Difficulty: 3.39 / 10
 
10 min Breathwork: Bellows Breath
Chelsea Jackson Roberts
Saturday 11/27/21 @ 12:58 AM
Difficulty: 3.46 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 11/21/21 @ 2:55 AM
Difficulty: 3.44 / 10
 
5 min Peak Performance Meditation
Nico Sarani
Friday 11/19/21 @ 3:27 AM
Difficulty: 3.12 / 10
 
5 min Gratitude Meditation
Anna Greenberg
Sunday 11/14/21 @ 4:33 AM
Difficulty: 1.67 / 10