Workouts

10 min Standing Yoga
Chelsea Jackson Roberts
Monday 7/12/21 @ 12:34 AM
Difficulty: 3.59 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 7/11/21 @ 12:57 AM
Difficulty: 6.19 / 10
 
5 min Basics: Cobra
Nico Sarani
Saturday 7/10/21 @ 3:7 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/8/21 @ 11:43 PM
Difficulty: 3.21 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Thursday 7/8/21 @ 11:10 PM
Difficulty: 7.96 / 10
164kj
0rpm
0%
0mph
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 7/8/21 @ 12:15 AM
Difficulty: 3.44 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 11:55 PM
Difficulty: 5.57 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 7/7/21 @ 11:41 PM
Difficulty: 6.83 / 10
 
20 min AFO Glutes & Legs: WizKid
Rad Lopez
Wednesday 7/7/21 @ 11:15 PM
Difficulty: 6.63 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 7/6/21 @ 11:3 PM
Difficulty: 5.21 / 10