Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/17/21 @ 12:53 AM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Saturday 7/17/21 @ 12:20 AM
Difficulty: 7.1 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/16/21 @ 11:58 PM
Difficulty: 7.37 / 10
 
30 min Walk + Run
Matt Wilpers
Thursday 7/15/21 @ 11:3 PM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/15/21 @ 1:5 AM
Difficulty: 3.35 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Thursday 7/15/21 @ 12:46 AM
Difficulty: 7.86 / 10
80kj
0rpm
0%
0mph
20 min 2000s Ride
Alex Toussaint
Thursday 7/15/21 @ 12:25 AM
Difficulty: 7.36 / 10
108kj
0rpm
0%
0mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 7/14/21 @ 1:38 AM
Difficulty: 6.56 / 10
 
10 min Mood Upper Body: Confident
Chase Tucker
Tuesday 7/13/21 @ 5:35 PM
Difficulty: 6.13 / 10
 
30 min Latin Run
Chase Tucker
Monday 7/12/21 @ 11:50 PM
Difficulty: 6.46 / 10