Workouts

10 min Glutes & Legs Strength
Ben Alldis
Thursday 8/12/21 @ 12:29 AM
Difficulty: 6.46 / 10
 
10 min Core for Runners
Becs Gentry
Thursday 8/12/21 @ 12:14 AM
Difficulty: 5.51 / 10
 
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 8/11/21 @ 12:37 AM
Difficulty: 6.59 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 8/10/21 @ 1:8 AM
Difficulty: 2.97 / 10
 
20 min Walk + Run
Becs Gentry
Sunday 8/8/21 @ 11:51 PM
Difficulty: 5.62 / 10
 
20 min Power Walk
Matty Maggiacomo
Sunday 8/8/21 @ 11:25 PM
Difficulty: 4.55 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 8/8/21 @ 1:20 AM
Difficulty: 3.12 / 10
 
20 min Power Walk
Rebecca Kennedy
Friday 8/6/21 @ 11:39 PM
Difficulty: 4.6 / 10
 
20 min Walk + Run
Chase Tucker
Thursday 8/5/21 @ 11:43 PM
Difficulty: 5.88 / 10
 
20 min Pop Fun Walk
Robin Arzón
Thursday 8/5/21 @ 11:22 PM
Difficulty: 3.88 / 10