bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

20 min Intervals Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 2:19 PM
Difficulty: 8.12 / 10
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158kj
82rpm
42%
18mph
10 min Core Strength
Adrian Williams
Tuesday 11/7/23 @ 2:19 PM
Difficulty: 6.58 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/7/23 @ 1:55 PM
Difficulty: 7.28 / 10
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10 min Chest & Back Strength
Selena Samuela
Tuesday 11/7/23 @ 1:43 PM
Difficulty: 6.67 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Monday 11/6/23 @ 2:42 PM
Difficulty: 3.51 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 11/6/23 @ 2:6 PM
Difficulty: 6.54 / 10
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197kj
83rpm
39%
17mph
10 min Dave Core Strength
Emma Lovewell
Sunday 11/5/23 @ 3:30 PM
Difficulty: 6.22 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 11/5/23 @ 3:2 PM
Difficulty: 0 / 10
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15 min LL Cool J Ride
Robin Arzón
Sunday 11/5/23 @ 2:42 PM
Difficulty: 6.81 / 10
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101kj
87rpm
38%
17mph
45 min 80s Walk
Jon Hosking
Saturday 11/4/23 @ 2:47 PM
Difficulty: 5.73 / 10
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