bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

20 min Red Hot Chili Peppers Lower Body
Jess Sims
Wednesday 11/22/23 @ 2:43 PM
Difficulty: 7.22 / 10
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30 min Upper Body Strength
Tunde Oyeneyin
Monday 11/20/23 @ 2:36 PM
Difficulty: 7.7 / 10
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20 min Low Impact Ride
Ben Alldis
Monday 11/20/23 @ 2:11 PM
Difficulty: 5.72 / 10
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131kj
87rpm
37%
17mph
20 min Climb Ride
Jenn Sherman
Thursday 11/16/23 @ 2:44 PM
Difficulty: 7.52 / 10
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151kj
74rpm
45%
18mph
15 min Chest & Back Strength
Ben Alldis
Tuesday 11/14/23 @ 2:51 PM
Difficulty: 6.63 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/14/23 @ 2:28 PM
Difficulty: 7.47 / 10
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30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 2:18 PM
Difficulty: 6.6 / 10
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209kj
83rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Sunday 11/12/23 @ 10:17 PM
Difficulty: 5.86 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/12/23 @ 9:32 PM
Difficulty: 6.34 / 10
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10 min Janet Jackson Cool Down Ride
Hannah Frankson
Thursday 11/9/23 @ 2:41 PM
Difficulty: 4.28 / 10
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59kj
79rpm
38%
16mph