Workouts
45 min Low Impact Ride
Christine D'Ercole
Saturday 12/9/23 @ 3:47 PM
Difficulty: 6.31 / 10
319kj
80rpm
41%
17mph
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 12/7/23 @ 1:45 PM
Difficulty: 4.11 / 10
15 min Stacking Stuffer: Glutes & Legs
Selena Samuela
Wednesday 12/6/23 @ 3:22 AM
Difficulty: 6.69 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 12/3/23 @ 3:28 PM
Difficulty: 6.97 / 10
223kj
85rpm
40%
18mph