Workouts

10 min Core Strength
Matty Maggiacomo
Monday 1/30/23 @ 12:49 AM
Difficulty: 7.15 / 10
 
30 min Classical Walk
Becs Gentry
Sunday 1/29/23 @ 8:14 PM
Difficulty: 4.52 / 10
 
10 min Yoga Flow: Hips
Denis Morton
Sunday 1/29/23 @ 12:13 AM
Difficulty: 4.27 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/28/23 @ 4:48 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 3:43 PM
Difficulty: 7.38 / 10
419kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 1/26/23 @ 3:13 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 1/26/23 @ 2:24 PM
Difficulty: 7.03 / 10
312kj
86rpm
39%
17mph
5 min Core Strength
Olivia Amato
Wednesday 1/25/23 @ 3:0 PM
Difficulty: 6.41 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/25/23 @ 2:47 PM
Difficulty: 7.18 / 10
 
10 min Lower Body Stretch
Robin Arzón
Wednesday 1/25/23 @ 2:36 PM
Difficulty: 3.7 / 10