bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 2/6/23 @ 2:30 PM
Difficulty: 7.38 / 10
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312kj
88rpm
38%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/4/23 @ 5:7 PM
Difficulty: 0 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 3:49 PM
Difficulty: 7.47 / 10
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527kj
86rpm
39%
17mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/2/23 @ 2:43 PM
Difficulty: 7.46 / 10
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30 min Focus Flow: Lower Body
Denis Morton
Thursday 2/2/23 @ 2:6 PM
Difficulty: 5.84 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/1/23 @ 3:33 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 2/1/23 @ 2:45 PM
Difficulty: 7.02 / 10
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314kj
85rpm
39%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/31/23 @ 2:57 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 2:55 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 2:6 PM
Difficulty: 7.77 / 10
View Class
332kj
86rpm
39%
18mph