bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

10 min Core Strength
Robin Arzón
Monday 2/20/23 @ 2:34 PM
Difficulty: 7.17 / 10
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10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 2/20/23 @ 2:24 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 7:9 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 6:20 PM
Difficulty: 7.96 / 10
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343kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 4:30 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 3:25 PM
Difficulty: 7.67 / 10
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437kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/16/23 @ 3:29 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/16/23 @ 2:41 PM
Difficulty: 6.88 / 10
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308kj
87rpm
38%
17mph
30 min Full Body Strength
Ben Alldis
Tuesday 2/14/23 @ 2:39 PM
Difficulty: 6.97 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/13/23 @ 3:15 PM
Difficulty: 3.22 / 10
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