bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/9/23 @ 3:4 PM
Difficulty: 6.71 / 10
306kj
88rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/7/23 @ 3:13 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/7/23 @ 2:24 PM
Difficulty: 7.15 / 10
304kj
91rpm
37%
17mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 3/7/23 @ 2:59 AM
Difficulty: 7.03 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/5/23 @ 5:35 PM
Difficulty: 7.67 / 10
638kj
87rpm
39%
17mph
