bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
145kj
85rpm
40%
17mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/30/23 @ 5:36 PM
Difficulty: 7.05 / 10
322kj
85rpm
39%
17mph
10 min Full Body Stretch
Adrian Williams
Saturday 4/29/23 @ 10:54 PM
Difficulty: 4.37 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/26/23 @ 2:27 PM
Difficulty: 3.43 / 10
332kj
87rpm
39%
18mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 1:55 PM
Difficulty: 5.5 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/25/23 @ 1:32 PM
Difficulty: 6.76 / 10
228kj
83rpm
41%
18mph