Workouts

20 min New Tracks Ride
Alex Toussaint
Tuesday 5/16/23 @ 1:42 PM
Difficulty: 7.16 / 10
145kj
88rpm
39%
18mph
30 min Full Body Strength
Callie Gullickson
Monday 5/15/23 @ 1:20 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 5/14/23 @ 6:57 PM
Difficulty: 3.4 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/14/23 @ 5:53 PM
Difficulty: 7.86 / 10
471kj
81rpm
43%
18mph
10 min Dolly Parton Core Strength
Selena Samuela
Saturday 5/13/23 @ 7:46 PM
Difficulty: 7.78 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/13/23 @ 6:49 PM
Difficulty: 6.14 / 10
295kj
83rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Thursday 5/11/23 @ 2:14 PM
Difficulty: 6.22 / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Thursday 5/11/23 @ 2:8 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/11/23 @ 1:33 PM
Difficulty: 8.33 / 10
210kj
82rpm
40%
17mph
10 min Core Strength
Matty Maggiacomo
Wednesday 5/10/23 @ 1:37 PM
Difficulty: 6.85 / 10