Workouts

10 min Bruce Springsteen Cool Down
Sam Yo
Saturday 6/10/23 @ 4:9 PM
Difficulty: 4.26 / 10
45kj
84rpm
33%
14mph
45 min 90s Ride
Emma Lovewell
Saturday 6/10/23 @ 3:22 PM
Difficulty: 8.26 / 10
335kj
81rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 6/8/23 @ 1:51 PM
Difficulty: 3.22 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Thursday 6/8/23 @ 1:39 PM
Difficulty: 4.76 / 10
68kj
83rpm
39%
17mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 6/8/23 @ 1:7 PM
Difficulty: 7.63 / 10
230kj
80rpm
43%
18mph
10 min Core Strength
Adrian Williams
Wednesday 6/7/23 @ 1:45 PM
Difficulty: 6.55 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 6/7/23 @ 1:33 PM
Difficulty: 4.59 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/6/23 @ 1:58 PM
Difficulty: 6.43 / 10
 
20 min Dance Ride
Jess King
Tuesday 6/6/23 @ 1:33 PM
Difficulty: 7.7 / 10
159kj
79rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Monday 6/5/23 @ 1:52 PM
Difficulty: 5.99 / 10