Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/24/23 @ 8:33 PM
Difficulty: 6.19 / 10
296kj
84rpm
39%
17mph
219kj
78rpm
43%
18mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 6/20/23 @ 1:36 PM
Difficulty: 6.66 / 10
143kj
79rpm
42%
17mph
159kj
75rpm
45%
18mph
204kj
84rpm
39%
17mph
154kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/11/23 @ 5:5 PM
Difficulty: 6.64 / 10
393kj
87rpm
38%
17mph