Workouts
215kj
83rpm
40%
17mph
141kj
86rpm
39%
17mph
20 min Hip Hop Full Body Strength
Andy Speer
Friday 6/30/23 @ 11:17 PM
Difficulty: 6.94 / 10
202kj
82rpm
40%
17mph
10 min Madonna Arms & Light Weights
Ally Love
Wednesday 6/28/23 @ 2:5 PM
Difficulty: 6.19 / 10
30 min Madonna Live DJ Ride
Cody Rigsby
Wednesday 6/28/23 @ 1:28 PM
Difficulty: 7.63 / 10
227kj
74rpm
45%
18mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 6/26/23 @ 1:23 PM
Difficulty: 6.7 / 10