bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

30 min 90s Ride
Cody Rigsby
Wednesday 7/26/23 @ 1:7 PM
Difficulty: 7.51 / 10
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215kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/24/23 @ 1:40 PM
Difficulty: 0 / 10
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30 min 80s Ride
Tunde Oyeneyin
Monday 7/24/23 @ 1:4 PM
Difficulty: 7.4 / 10
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220kj
77rpm
43%
18mph
10 min Arms & Light Weights
Hannah Frankson
Sunday 7/23/23 @ 2:44 PM
Difficulty: 6.22 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/23/23 @ 1:56 PM
Difficulty: 6.87 / 10
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310kj
85rpm
39%
17mph
5 min Core Strength
Andy Speer
Friday 7/21/23 @ 9:43 PM
Difficulty: 6.1 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Friday 7/21/23 @ 9:16 PM
Difficulty: 6.82 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/19/23 @ 1:30 PM
Difficulty: 3.09 / 10
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45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/19/23 @ 12:41 PM
Difficulty: 7.1 / 10
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335kj
83rpm
41%
18mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/17/23 @ 1:33 PM
Difficulty: 3.41 / 10
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26kj
88rpm
34%
15mph