bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 8/22/23 @ 1:10 PM
Difficulty: 7.36 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/21/23 @ 1:20 PM
Difficulty: 6.93 / 10
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303kj
88rpm
37%
17mph
10 min Core Strength
Ben Alldis
Thursday 8/17/23 @ 1:31 PM
Difficulty: 6.35 / 10
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10 min Live from LA Two for One Strength
Adrian & Ben
Thursday 8/17/23 @ 1:19 PM
Difficulty: 6.88 / 10
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20 min Pop Ride
Hannah Frankson
Wednesday 8/16/23 @ 12:52 PM
Difficulty: 7.1 / 10
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149kj
84rpm
41%
18mph
10 min Glutes & Legs Strength
Andy Speer
Tuesday 8/15/23 @ 1:57 PM
Difficulty: 6 / 10
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10 min Core Strength
Ben Alldis
Tuesday 8/15/23 @ 1:42 PM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Ally Love
Monday 8/14/23 @ 1:43 PM
Difficulty: 6.68 / 10
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45 min Yacht Rock Ride
Jenn Sherman
Monday 8/14/23 @ 12:53 PM
Difficulty: 7.59 / 10
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330kj
79rpm
42%
18mph
10 min Core Strength
Ben Alldis
Thursday 8/10/23 @ 1:25 PM
Difficulty: 6.25 / 10
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