Workouts
205kj
82rpm
40%
17mph
30 min Full Body Strength
Callie Gullickson
Monday 8/28/23 @ 1:18 PM
Difficulty: 7.07 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 5:24 PM
Difficulty: 5.72 / 10
186kj
88rpm
37%
16mph
126kj
82rpm
39%
17mph
216kj
78rpm
42%
17mph
137kj
78rpm
41%
17mph