bluedevil93
Houston
Total Rides: 1040

Following

bluedevil93
Houston
Total Rides: 1040

Following

Workouts

30 min Upper Body: Push
Ben Alldis
Sunday 9/10/23 @ 9:50 PM
Difficulty: 7.46 / 10
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10 min Warm Up Ride
Cliff Dwenger
Sunday 9/10/23 @ 9:35 PM
Difficulty: 5.71 / 10
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64kj
93rpm
35%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/9/23 @ 5:53 PM
Difficulty: 0 / 10
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45 min Soft Rock Ride
Ally Love
Saturday 9/9/23 @ 4:55 PM
Difficulty: 7.21 / 10
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318kj
84rpm
40%
17mph
45 min Full Body Strength
Adrian Williams
Wednesday 9/6/23 @ 1:6 PM
Difficulty: 7.83 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 1:10 PM
Difficulty: 7.91 / 10
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248kj
58rpm
43%
14mph
20 min Pop Ride
Alex Toussaint
Saturday 9/2/23 @ 12:49 PM
Difficulty: 7.33 / 10
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144kj
82rpm
41%
17mph
10 min Core Strength
Ben Alldis
Thursday 8/31/23 @ 2:17 PM
Difficulty: 6.29 / 10
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10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Wednesday 8/30/23 @ 1:42 PM
Difficulty: 0 / 10
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20 min 90s Walk
Kirsten Ferguson
Wednesday 8/30/23 @ 12:58 PM
Difficulty: 4.52 / 10
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