Workouts

15 min 70s Ride
Leanne Hainsby
Wednesday 9/20/23 @ 1:17 PM
Difficulty: 6.79 / 10
111kj
82rpm
42%
18mph
30 min Upper Body: Push
Ben Alldis
Monday 9/18/23 @ 1:20 PM
Difficulty: 7.46 / 10
 
5 min Full Body Stretch
Andy Speer
Monday 9/18/23 @ 1:14 PM
Difficulty: 3.67 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Sunday 9/17/23 @ 10:56 PM
Difficulty: 5.34 / 10
74kj
84rpm
40%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 9/17/23 @ 10:34 PM
Difficulty: 7.69 / 10
153kj
84rpm
41%
18mph
30 min Upper Body: Pull
Ben Alldis
Saturday 9/16/23 @ 2:51 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 9/16/23 @ 2:38 PM
Difficulty: 3.5 / 10
 
30 min Hozier Ride
Denis Morton
Saturday 9/16/23 @ 2:3 PM
Difficulty: 7.4 / 10
226kj
83rpm
41%
18mph
30 min 80s Ride
Hannah Frankson
Wednesday 9/13/23 @ 1:18 PM
Difficulty: 7.01 / 10
223kj
82rpm
42%
18mph
30 min Legs & Core
Ben Alldis
Tuesday 9/12/23 @ 1:53 PM
Difficulty: 7.46 / 10