bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 10/1/23 @ 11:9 PM
Difficulty: 6.66 / 10
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 9/30/23 @ 7:37 PM
Difficulty: 6.29 / 10
219kj
86rpm
40%
18mph
30 min Upper Body Strength
Callie Gullickson
Monday 9/25/23 @ 1:18 PM
Difficulty: 7.28 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 9/24/23 @ 7:59 PM
Difficulty: 6.7 / 10
320kj
82rpm
40%
17mph
322kj
74rpm
43%
17mph
154kj
85rpm
41%
18mph