Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/11/23 @ 1:27 PM
Difficulty: 6.14 / 10
223kj
78rpm
43%
18mph
20 min Arms & Shoulders Strength
Andy Speer
Sunday 10/8/23 @ 9:15 PM
Difficulty: 7.17 / 10
219kj
81rpm
41%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/4/23 @ 2:29 PM
Difficulty: 6 / 10
143kj
86rpm
39%
17mph
223kj
82rpm
42%
18mph