bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
20 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/1/23 @ 1:41 PM
Difficulty: 7.66 / 10
151kj
84rpm
42%
18mph
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 10/31/23 @ 1:47 PM
Difficulty: 6.03 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/30/23 @ 1:2 PM
Difficulty: 6.65 / 10
307kj
86rpm
38%
17mph
10 min Arms & Light Weights
Denis Morton
Thursday 10/26/23 @ 1:56 PM
Difficulty: 6.69 / 10
224kj
80rpm
42%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 10/24/23 @ 1:52 PM
Difficulty: 3.39 / 10
224kj
78rpm
43%
18mph