Workouts

10 min Relaxing Meditation
Aditi Shah
Tuesday 2/5/19 @ 6:18 AM
Difficulty: 3.34 / 10
 
10 min Breathing Meditation
Aditi Shah
Monday 2/4/19 @ 6:23 AM
Difficulty: 3.47 / 10
 
5 min Basics: Body Scan
Aditi Shah
Monday 2/4/19 @ 6:8 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Jennifer Jacobs
Saturday 2/2/19 @ 8:32 PM
Difficulty: 3.84 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 2/2/19 @ 8:19 PM
Difficulty: 3.6 / 10
24kj
75rpm
27%
11mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/2/19 @ 7:43 PM
Difficulty: 8.04 / 10
261kj
74rpm
48%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 7:10 PM
Difficulty: 7.79 / 10
215kj
64rpm
49%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 2/2/19 @ 6:48 PM
Difficulty: 6.07 / 10
136kj
78rpm
41%
17mph
5 min Cool Down Ride
Jennifer Jacobs
Saturday 2/2/19 @ 5:4 AM
Difficulty: 3.47 / 10
18kj
74rpm
34%
14mph
20 min Tabata Ride
Robin Arzón
Saturday 2/2/19 @ 4:42 AM
Difficulty: 8.88 / 10
188kj
65rpm
54%
18mph