Workouts

20 min 80s Ride
Cody Rigsby
Wednesday 4/10/19 @ 1:57 AM
Difficulty: 7.44 / 10
149kj
72rpm
45%
17mph
10 min Arms Toning
Jess King
Thursday 2/28/19 @ 3:42 AM
Difficulty: 6.81 / 10
 
10 min Low Impact Ride
Jess King
Thursday 2/28/19 @ 3:29 AM
Difficulty: 5.81 / 10
69kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 2/27/19 @ 5:11 AM
Difficulty: 3.59 / 10
 
15 min Groove Ride
Cody Rigsby
Wednesday 2/27/19 @ 4:54 AM
Difficulty: 7.24 / 10
115kj
80rpm
43%
18mph
20 min Country Ride
Denis Morton
Wednesday 2/27/19 @ 4:30 AM
Difficulty: 7.61 / 10
162kj
74rpm
45%
18mph
10 min Arms Toning
Denis Morton
Wednesday 2/27/19 @ 3:43 AM
Difficulty: 7.16 / 10
 
5 min Intro to Tabata
Robin Arzón
Wednesday 2/27/19 @ 3:36 AM
Difficulty: 6.24 / 10
45kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/27/19 @ 3:2 AM
Difficulty: 6.75 / 10
251kj
84rpm
42%
18mph
45 min Hip Hop Ride
Cody Rigsby
Tuesday 2/26/19 @ 2:44 AM
Difficulty: 8.14 / 10
356kj
72rpm
46%
17mph