Workouts

5 min Warm Up Ride
Robin Arzón
Wednesday 4/24/19 @ 12:34 AM
Difficulty: 4.66 / 10
28kj
91rpm
34%
16mph
45 min Y2K Rock Ride
Christine D'Ercole
Tuesday 4/23/19 @ 2:16 AM
Difficulty: 8.04 / 10
343kj
74rpm
45%
17mph
45 min Hip Hop Ride
Robin Arzón
Saturday 4/20/19 @ 1:56 AM
Difficulty: 8.71 / 10
285kj
65rpm
45%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 4/18/19 @ 4:47 AM
Difficulty: 3.65 / 10
 
10 min Cool Down Ride
Alex Toussaint
Thursday 4/18/19 @ 4:36 AM
Difficulty: 4.93 / 10
54kj
67rpm
42%
15mph
15 min Tabata Ride
Alex Toussaint
Thursday 4/18/19 @ 4:19 AM
Difficulty: 7.88 / 10
111kj
80rpm
41%
17mph
5 min Warm Up Ride
Robin Arzón
Thursday 4/18/19 @ 4:12 AM
Difficulty: 4.66 / 10
38kj
83rpm
41%
18mph
Monday 4/15/19 @ 3:26 AM
Difficulty: NaN / 10
69kj
65rpm
45%
16mph
15 min 80s Ride
Denis Morton
Saturday 4/13/19 @ 2:43 AM
Difficulty: 6.93 / 10
103kj
81rpm
40%
17mph
10 min Cool Down Ride
Denis Morton
Wednesday 4/10/19 @ 2:21 AM
Difficulty: 3.6 / 10
29kj
84rpm
30%
13mph