blueberry3
PA
Total Rides: 101

Following

blueberry3
PA
Total Rides: 101

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/23/22 @ 2:54 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 1:53 PM
Difficulty: 7.18 / 10
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203kj
73rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 7:35 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 6:49 PM
Difficulty: 7.6 / 10
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134kj
74rpm
29%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 4:17 PM
Difficulty: 3.35 / 10
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45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 3:30 PM
Difficulty: 8.27 / 10
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142kj
76rpm
29%
12mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 3:47 PM
Difficulty: 3.52 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/16/22 @ 3:0 PM
Difficulty: 7.22 / 10
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144kj
79rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 3:54 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 1/15/22 @ 3:7 PM
Difficulty: 7.81 / 10
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130kj
74rpm
28%
11mph