blueberry3
PA
Total Rides: 101

Following

blueberry3
PA
Total Rides: 101

Following

Workouts

5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/6/22 @ 2:31 PM
Difficulty: 3.24 / 10
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45 min Power Zone Ride
Ben Alldis
Sunday 2/6/22 @ 1:44 PM
Difficulty: 8.15 / 10
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151kj
76rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/5/22 @ 2:41 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 1:24 PM
Difficulty: 7.56 / 10
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255kj
75rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 10:28 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 9:42 PM
Difficulty: 9.05 / 10
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165kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 1/31/22 @ 10:46 PM
Difficulty: 3.24 / 10
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45 min Power Zone Ride
Denis Morton
Monday 1/31/22 @ 10:0 PM
Difficulty: 8.31 / 10
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155kj
73rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/28/22 @ 3:20 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 2:3 PM
Difficulty: 7.48 / 10
View Class
248kj
77rpm
30%
12mph