Workouts

10 min Core Strength
Adrian Williams
Monday 4/18/22 @ 9:13 PM
Difficulty: 6.02 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Saturday 4/16/22 @ 9:33 PM
Difficulty: 6.52 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 4/16/22 @ 12:17 PM
Difficulty: 6.44 / 10
 
10 min Chest & Back Strength
Adrian Williams
Saturday 4/16/22 @ 12:6 PM
Difficulty: 6.3 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/15/22 @ 1:6 PM
Difficulty: 7.02 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 4/15/22 @ 12:55 PM
Difficulty: 5.92 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 4/15/22 @ 12:41 PM
Difficulty: 7.3 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 4/13/22 @ 9:35 PM
Difficulty: 7.68 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 4/13/22 @ 9:17 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 4/13/22 @ 8:45 PM
Difficulty: 5.79 / 10