Workouts

20 min Feel Good Ride
Ally Love
Thursday 2/4/21 @ 3:31 PM
Difficulty: 7.67 / 10
73kj
60rpm
37%
12mph
45 min Bootcamp: Full Body
Cody Rigsby
Monday 1/18/21 @ 2:11 PM
Difficulty: 7.76 / 10
 
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 10:51 PM
Difficulty: 7.99 / 10
126kj
64rpm
39%
13mph
10 min Fit Family Flow: Kids
Kristin McGee
Wednesday 1/6/21 @ 10:30 PM
Difficulty: 4.37 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 1/6/21 @ 4:3 PM
Difficulty: 6.64 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/5/21 @ 4:37 PM
Difficulty: 8.58 / 10
91kj
41rpm
37%
9mph
10 min Arms Toning
Hannah Frankson
Monday 12/7/20 @ 10:3 PM
Difficulty: 7.2 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Monday 12/7/20 @ 9:42 PM
Difficulty: 7.69 / 10
79kj
66rpm
35%
12mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/6/20 @ 4:55 PM
Difficulty: 3.68 / 10
 
45 min Intervals & Arms Ride
Hannah Frankson
Sunday 12/6/20 @ 4:8 PM
Difficulty: 8.33 / 10
151kj
55rpm
35%
11mph