Workouts
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 6/2/21 @ 1:23 PM
Difficulty: 8.62 / 10
182kj
61rpm
38%
12mph
30kj
51rpm
23%
8mph
48kj
66rpm
27%
10mph
145kj
69rpm
30%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/17/21 @ 3:27 PM
Difficulty: 7.29 / 10
90kj
83rpm
20%
9mph