Workouts
81kj
81rpm
42%
18mph
165kj
74rpm
47%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/17/23 @ 11:58 PM
Difficulty: 5.35 / 10
33kj
72rpm
32%
13mph
76kj
77rpm
42%
17mph
73kj
64rpm
50%
17mph
27kj
86rpm
34%
15mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/16/23 @ 12:57 PM
Difficulty: 5.91 / 10
121kj
65rpm
51%
18mph
30kj
80rpm
38%
16mph