Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 1/23/23 @ 2:44 AM
Difficulty: 3.71 / 10
 
10 min Focus Flow: Quads
Anna Greenberg
Monday 1/23/23 @ 2:32 AM
Difficulty: 3.85 / 10
 
20 min Lower Body Stretch
Hannah Corbin
Monday 1/23/23 @ 2:11 AM
Difficulty: 5.37 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 1/22/23 @ 4:48 PM
Difficulty: 3.69 / 10
26kj
69rpm
40%
15mph
15 min Broadway Ride
Emma Lovewell
Sunday 1/22/23 @ 4:12 PM
Difficulty: 6.43 / 10
97kj
64rpm
41%
14mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/22/23 @ 3:2 PM
Difficulty: 8.26 / 10
364kj
66rpm
41%
14mph
30 min Taylor Swift Midnights Ride
Mayla Wedekind
Saturday 1/21/23 @ 4:1 PM
Difficulty: 6.87 / 10
168kj
70rpm
42%
16mph
30 min Low Impact Ride
Mila Lazar
Saturday 1/21/23 @ 3:27 PM
Difficulty: 5.84 / 10
89kj
43rpm
34%
9mph
30 min Charli XCX Ride
Camila Ramón
Saturday 1/21/23 @ 2:56 PM
Difficulty: 7.56 / 10
210kj
69rpm
46%
17mph
20 min Holiday Ride
Bradley Rose
Saturday 1/21/23 @ 2:35 PM
Difficulty: 6.91 / 10
127kj
72rpm
43%
17mph