Workouts

30 min Sample That Ride
Denis Morton
Thursday 2/23/23 @ 1:0 AM
Difficulty: 7.29 / 10
207kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/19/23 @ 4:26 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Bradley Rose
Sunday 2/19/23 @ 4:20 PM
Difficulty: 3.77 / 10
21kj
52rpm
45%
14mph
10 min Climb Ride
Kendall Toole
Sunday 2/19/23 @ 4:9 PM
Difficulty: 8.3 / 10
83kj
62rpm
54%
18mph
10 min Climb Ride
Ben Alldis
Sunday 2/19/23 @ 3:57 PM
Difficulty: 7.63 / 10
75kj
63rpm
51%
18mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/19/23 @ 3:51 PM
Difficulty: 3.33 / 10
24kj
85rpm
33%
15mph
10 min Tabata Ride
Leanne Hainsby
Sunday 2/19/23 @ 3:41 PM
Difficulty: 7.6 / 10
76kj
77rpm
44%
18mph
10 min Climb Ride
Christine D'Ercole
Sunday 2/19/23 @ 3:29 PM
Difficulty: 7.19 / 10
70kj
77rpm
42%
17mph
Extra 10: Low Impact Ride
Olivia Amato
Saturday 2/18/23 @ 3:51 PM
Difficulty: 5.74 / 10
51kj
76rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 2/18/23 @ 3:30 PM
Difficulty: 7.27 / 10
149kj
73rpm
45%
18mph